Everybody Deserves a Massage Week kicks off July 17, and we’re celebrating the great mental and physical benefits of massage by offering discounts on massage services! Massage therapy has been around for thousands of years, dating back to ancient China. With many different pressures, treatments, and styles, various techniques are used to target muscles and connective tissue to relax the body, mind, and soul. Here are some examples of our most popular massages:
Are you having a stressful day? This is just what you need. When your body is stressed, you might not sleep well, the muscles get tense, and you can even get headaches. A relaxation massage is perfect because it not only relaxes the muscles but also the mind and body. This massage is best for stress relief, reducing pain from minor aches, as well as lowering blood pressure and heart rate. After this massage, you’ll walk out of the spa feeling like you had the best nap of your life.
A deep tissue massage is meant to get down to the tight and tense areas of the body. This massage is best for active individuals, like athletes, who get tense from exercise and overused muscles. Deep tissue techniques might be a bit uncomfortable during the massage experience because the muscles are tense, but you will leave feeling flexible and relaxed. These massages reduce pain from muscle soreness, tension, and general body aches. Prepare to drink plenty of water to assist the body in flushing out lactic acid that is released during this intense massage.
Therapeutic massage is gentle like a relaxing massage, but the massage therapist will use special tools to target specific results, including lymphatic drainage, aromatherapy, reflexology, hot stones, and more. These tools can help increase blood flow, relax muscles, and nurture the mind. Typical results from a therapeutic massage include improved circulation, higher energy levels, reduced swelling, and a calm mind.
Research supports the notion that massage can improve overall mental health. Massage therapy releases endorphins which are natural chemicals that act as pain killers and help reduce stress hormones like cortisol and adrenaline. If you struggle with chronic pain that affects your mental wellbeing, a massage can release these feel-good chemicals to help relieve headaches, back, and muscle pain.
In honor of “Everybody Deserves a Massage Week,” enjoy Spada’s relaxing massage and signature facial combo at a discounted price of $170. Want to bring in your significant other for a relaxing couples massage? Visit us for a 60-minute massage for two at only $170, or 90-minutes at $220. At Spada, our trained massage specialists will calm your mind and relax your body without stressing your budget. Don’t miss out, book your appointment now with one of our talented massage therapists at (239) 482-1858 or http://www.spadaspa.com/contact.