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HEALTH FALLACIES — PART 1

The Great Low-Fat Diet Myth Why “Fat-Free” Was Never the Answer When I was studying…

Your Hair Needs Beauty Rest

Repair and Restore Your Strands While You Sleep By Kendall Farr  |  Spada Salon &…

Lymphatic Drainage Massage

Fort Myers — where wellness meets the Florida lifestyle. Benefits, Recovery Support & Why Fort…

What Chlorine and Saltwater Do to Your Skin

Summer skin needs extra care — learn how to protect it. Swimming This Summer? Here’s…

Is Your Skin Dry or Dehydrated?

How to Know the Difference By Kendall Farr, Licensed Esthetician, Spada Skincare Did you know…

How To Choose Sunscreen Like a Pro

By Kendall Farr, Licensed Esthetician, SPADA Skincare Estheticians are always interested in how and when…