Self-care Is Not Selfish

Self-care Is Not Selfish

Self-care is something each of us can do to improve our health and overall quality of life. Self-care is, as the word states, simply a way to take care of yourself. Self-care holds a deeper meaning than merely keeping up with your appearance. It’s about taking time for yourself, getting away from life’s stressors, and doing things you enjoy to help keep you in the present moment in order to relax and enjoy life. 

Life is so busy, and you may have lost touch with not only your appearance but your self-confidence. Indulging in self-care is nothing to be guilty about. This is your sign to take (at least) one day out of this month and spend it celebrating your well-being. Self-care is also versatile because it is about meeting your needs; whether that be relaxation, self-appreciation, or a boost in mental health. 

Many Spada clients turn to us for pampering for self-care days. They leave the salon feeling confident, relaxed, and ready to take on the rest of their day. “Self-care” may be a new and trendy term, but studies show that it is very beneficial to your mental and physical health. 

What Is Self-care? 

Self-care means an activity that increases your mood, relaxes your body or calms your mind. Self-care can encourage a healthier lifestyle, physically, because you will be ready to conquer whatever comes your way after you take the time to focus on treating your mind and body. Self-care also contributes to better mental health because when you look good, you feel good! Do yourself a favor and visit your self-care experts at Spada. 

Our Services 

With many ways to treat yourself, Spada is the place to go to get your mind in relaxation mode and your body to unwind and de-stress. At Spada, we have options that treat you to a full-day pampering with our Salon & Day Spa Packages. If you have less time in your busy schedule to experience a full-day spa package, opt for a relaxing massage, facial, manicure, or freshen up your hair with a cut or color. When giving yourself the gift of self-care, Spada provides treatments and services that are sure to please. 

Treat Yourself at Spada 

Treating yourself starts at Spada; our staff ensures you leave the salon feeling brand new. Whether you would like to relax or rejuvenate, we are here to treat you. If you think of someone in your life that deserves a Spada self-care day, our gift cards also make a fabulous gift. Schedule your self-care visit at,