Below you'll find a list of all posts that have been tagged as “selfcare”
Repair and Restore Your Strands While You Sleep By Kendall Farr | Spada Salon & Day Spa Aveda Botanical Repair™ — the art and science of pure plant essences. Imagine going to sleep and waking up with glowing strands free of split ends. The good news: it’s not a dream. And it doesn’t require a complicated treatment. It’s made possible …
Summer skin needs extra care — learn how to protect it. Swimming This Summer? Here’s What Chlorine and Saltwater Do to Your Skin By Kendall Farr, Licensed Esthetician, Spada Skincare Whether you’re spending the day at the pool, relaxing at the beach, or enjoying regular swims throughout the summer, your skin is exposed to more than just sunshine. Chlorine and …
Self-care is something each of us can do to improve our health and overall quality of life. Self-care is, as the word states, simply a way to take care of yourself. Self-care holds a deeper meaning than merely keeping up with your appearance. It’s about taking time for yourself, getting away from life’s stressors, and doing things you enjoy to …
